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KIRO Radio 97.3 FM
Your Last Meal with Rachel Belle

"What would your last meal be?" On this 2018 James Beard Award nominee for Best Podcast, National Edward R. Murrow Award-winning host Rachel Belle asks every guest this question - but that's just the beginning! Each dish's origins, preparation, and cultural influence are among the many stones upturned as Rachel consults chefs and culinary anthropologists, fishmongers and fry cooks on her quest to explore every facet of Your Last Meal. Every other Thursday. Original music by Prom Queen.

Seattle's Morning News with Dave Ross

Dave Ross breaks down the day's most important stories weekdays 6 to 9am on KIRO Radio 97.3 FM. Along with anchor Colleen O'Brien, Chris Sullivan on traffic, and KIRO7 meteorologist Nick Allard, nobody looks at the news quite like Dave.

The Tom and Curley Show

Opposites attract. Tom Tangney is a boisterous, bus-riding, liberal; John Curley is a sharp-dressed, Porsche-driving, conservative. Together they tackle the news of the day from both sides of the issues. Reaching across the aisle has never been this much fun! Listen live weekdays 9am to noon on KIRO Radio 97.3 FM.

The Dori Monson Show

Seattle's watchdog Dori Monson holds government accountable, lampoons the "Seattle Process", and keeps tabs on how your tax dollars get spent. Increasingly rare on Seattle radio, you'll also hear exclusive long-form interviews with Northwest icons like Pete Carroll, Duff McKagan, and John Nordstrom. Tune in weekdays noon to 3pm on KIRO Radio 97.3 FM.

KIRO Nights

KIRO Nights covers the world, but knows that your world starts in Western Washington. The search for new ideas, technologies, and voices make for a refreshing and comprehensive wrap to the day's news.

The Dave Ross Commentary

Dave Ross, CBS commentator and winner of multiple Edward R. Murrow Awards for excellence in journalism, provides a daily, bite-sized commentary on the people and events making news in your world.

Ross Files with Dave Ross

Broadcast legend Dave Ross, winner of multiple Edward R. Murrow Awards for excellence in journalism, talks to the people and policy makers affecting your world. Now, you can listen to the full conversation - raw and uncut. Hear Dave Ross on Seattle's Morning News weekdays at 6am on KIRO Radio 97.3 FM.

The Ross and McKenna Conversation

Former Washington State Attorney General Rob McKenna joins KIRO Radio's Dave Ross to discuss the biggest news stories of the week. The Ross and McKenna Conversation is made possible by the Arista Point Private Group Market Place and Guardian Roofing. You can hear the conversation every Thursday morning at 6:45am on KIRO Radio 97.3 FM.

The Pete Carroll Show on KIRO Radio 97.3 FM

Seattle Seahawks head coach Pete Carroll joins KIRO Radio 97.3 FM's Dori Monson to talk Seahawks football.


Susan Powell vanished on December 7, 2009. Her body has never been found. From the beginning, police suspected Susan's husband, Josh Powell, had murdered her. They never arrested him. Cold, brought to you by KIRO Radio sister station KSL in Salt Lake City, dives deep into the case files, uncovering never-before-heard details as the tragedy unfolds from Utah to Washington State. You'll learn why Susan stayed with an abusive husband, why Josh did what he did, and how the justice system failed Susan and her two boys.

People, Places and Stories

People, Places and Stories is a monthly podcast from the King County Library System. Each episode takes you to a different KCLS community and tells the inspiring stories of people working to make meaningful neighborhood connections. KCLS operates 48 libraries in WA state and is the top digital-circulating library in the US with nearly 5 million downloads of digital content annually.

Seattle Kitchen

A foodie's dream! Chefs Tom Douglas and Thierry Rautureau, both winners of the prestigious James Beard Award, review the Puget Sound's best restaurants, share recipes based on a special weekly ingredient, and answer your burning culinary quandaries.


John Cook, Todd Bishop and guests talk about the latest tech news and trends.

Gardening with Ciscoe

Ciscoe Morris is the host of Gardening With Ciscoe a weekly gardening show. He's a long-time King County Master Gardener, a certified arborist and is on several advisory boards.

Home Matters

Home Matters is a home improvement and lifestyle show that covers everything having to do with your home: treating your deck, winterizing your home, keeping your electric bill down, and how to pair your food and wine.

It's Raining Cats and Dogs

Seattle radio personality Shawn Stewart turns her love of animals into a weekly show on KIRO Radio. It's Raining Cats and Dogs focuses on cats and dogs, with expert guests taking listener calls and tackling different issues ranging from behavior to health.

Restoring Health, Improving Lives, Naturally with Dr. Lee Yardley

Listen to Dr. Yardley discuss varied health conditions and the effect of restoring the compromised brain body connection thus removing the inference that is preventing the body from healing itself. His patients will share how their health and quality of life has improved after receiving care at the Yardley Institute. Patients discuss more common health conditions ranging from headaches/migraines, carpel tunnel, fibromyalgia, sciatica and back and neck pain to less common health conditions as plantar fasciitis, Parkinson's, MS, spinal stenosis, herniated and bulging disks, complex region pain syndrome and how many were able to avoid surgery. Listen to Dr. Yardley's informative discussions and the inspiring stories from his patients.

Aging Options: Rajiv Nagaich

Rajiv Nagaich, host of Aging Options, is a premier North West Elder Law and Estate Planning attorney.

Your Partner in Law with Rick Gregorek

Your Partner in Law is a fast paced hour of live, call-in radio where listeners can gain a wealth of knowledge from attorney Rick Gregorek and his featured guests. The show focuses on Estate and Elder Law Planning, Asset Protection, Probate, Guardianship, Special Needs, Medicaid, Social Security, Real Estate Law, Business Law, Family Law, Divorce, Child Custody, Parenting plans, and more. Rick will demystify the law as Your Partner In Law.

The Ric Edelman Show

The Ric Edelman Show provides an entertaining and unique approach to financial advice you won't find anywhere else.

Long Term Care Radio with Brian Ott

As a certified Long-Term-Care Planning specialist, Brian will share with you the best way to protect your savings and family from the financial, physical and emotional consequences of an extended health care situation. Live and local call-in radio at its very best. Saturday mornings at 7 am on KIRO Radio 97.3 FM.

The Trading Group Show

Learn how to earn a full time income working from home as a short term trader.

Special Programming

Special programming from KIRO Radio 97.3 FM.

On the House

On the House covers almost everything you need to know about home buying, selling, remodeling, and refinancing! Join Host, Harry Chriest, from PRMI Mortgage and a panel of industry real estate and lending professionals will cover a wide variety of topics that will help you to make informed home lending and buying decisions!

710 ESPN Seattle
The Blitz with Lydia Cruz

Lydia Cruz hosts The Blitz weekdays 6am to 7am on 710 ESPN Seattle.

Danny and Gallant

Fun opinions, analysis and interviews on Seattle sports with Danny O'Neil and Paul Gallant. Airs weekdays 7 a.m. - 10 a.m.

Brock and Salk Podcast

Seattle's favorite sports show with Brock Huard and Mike Salk, now a podcast.

Bob, Dave and Moore

Bob Stelton, Dave Wyman, and Jim Moore cover Seattle sports weekdays 3pm to 7pm on 710 ESPN Seattle.

John Clayton

John Clayton, "The Professor," covers the biggest stories in Seattle sports each weekday 10am to noon on 710 ESPN Seattle.

Tom, Jake and Stacy

A new generation of Seattle sports talk with Tom Wassell, Jake Heaps and Stacy Rost. Weekdays noon to 3pm on 710 ESPN Seattle.

John Clayton Weekends

No one knows more about football than ESPN's human database for everything NFL: "The Professor" John Clayton. His lifelong obsession with the game elevated Clayton from high school sports reporter to the writers' wing of the Pro Football Hall of Fame in Canton, Ohio. Bask in the wealth of his knowledge every Saturday from 9am to noon on 710 ESPN Seattle.

Seattle Sports Saturday

Lydia, Curtis and Taylor approach the Seattle sports scene from a new perspective. They'll talk about it all: from Seahawks and Mariners to the Sounders, NBA, NHL and eSports every Saturday 9am to noon on 710 ESPN Seattle.

Above and Beyond

On Above and Beyond, former Seattle Seahawks quarterback and 710 ESPN Seattle host Brock Huard talks one-on-one about trials and triumphs, struggles and perseverance. Listen to intimate stories about how champions dealt with their greatest professional adversities. It's stories of faith beyond just a sound bite. Every two weeks. To sponsor a child in need visit

SCHOOLED with The Professor

Can't get enough of the NFL? Get SCHOOLED with 'The Professor' John Clayton. Each week, 710 ESPN Seattle's human database dives deep into all the news in and around the National Football League. Interviews, analysis, and stories from a Football Hall of Fame career. Further your football education with new episodes each week.


Veteran sportswriter and 710 ESPN Seattle host Jim Moore loves dogs more than he likes people. Welcome to Bark!

Outdoor Line

Hunting and fishing talk with Rob Endsley and Tom Nelson, Saturday mornings from 6 a.m. to 8 a.m. on 710 ESPN Seattle.

Player Spotlight

710 ESPN Seattle's "Danny, Dave and Moore" interview a different Seattle Seahawks player each day throughout the NFL Season for their "Player Spotlight." Every interview is guaranteed to be a unique, and heck, maybe even educational interview from your favorite sports radio misfits.

The Pete Carroll Show on 710 ESPN Seattle

Seattle Seahawks head coach Pete Carroll joins 710 ESPN Seattle's Brock and Salk after each game to talk Seahawks football.

The Jerry Dipoto Show

Seattle Mariners General Manager Jerry Dipoto offers his exclusive perspective each week on Danny, Dave and Moore. New episodes all season long! Listen live Thursdays at 3:30pm on 710 ESPN Seattle.

John Clayton's Cold Hard Facts

No one knows more about the NFL than "The Professor" John Clayton. A ubiquitous presence on ESPN, he's an analyst, commentator, and human database of all things football. Get the latest lowdown on the league live every weekday at 4pm on 710 ESPN Seattle.

Hawks Live

710 ESPN Seattle gives you a weekly all-access pass to everything Seahawks. Hosted by 710 ESPN Seattle's Dave Wyman and Seahawks broadcaster Paul Moyer.

Danny and Gallant Blue 42

Danny O'Neil and Paul Gallant tackle three football questions during each show on 710 ESPN Seattle.

Get in the Cage

The best fighters and media personalities join Bob Stelton to discuss the latest from the world of mixed martial arts.

The Hot Stove

A weekly discussion of off-season Mariners baseball, featuring Shannon Drayer and James Osborne.

Northwest Golf Show

Jim Moore and Shon Crewe discuss the PGA Tour and the Northwest golf scene every Saturday on 710 ESPN Seattle. Presented by Fairway Independent Mortgage of Seattle.

The Saul Spady Show

A lifelong Washingtonian and influential local activist, Spady offers a unique view on the issues that matter to us most! He takes listeners behind the scenes of how local movements are shaped, while providing insight and analysis on the nation's biggest stories.

The Jason Rantz Show

Jason Rantz is Seattle's fresh, contemporary conservative voice. Young and urban, passionate and bold, Rantz is outnumbered by the Progressive chorus, yet refuses to ignore the conservative principles at the core of America's greatness. Prolific on-air and online, Rantz knows he's outnumbered in Seattle, but he's never shy to be outspoken about it.

Leading Edge Medicine with Pete Talbott

Separating medical facts from fiction, the science from the silly ... Pete Talbott, along with Dr. Samira Ummat and Dr. Todd Killebrew, interview medical experts on what the latest science has to offer. If you're not happy with the typical 1950s model of health care, then you'll want to tune in to hear what science and medicine has to offer now.

Seattle Power Trading Radio

Learn how to trade stocks and trading strategies.

Growing Your Wealth

Learn about the Madrona Way. Hosted by Brian Evans alongside Jeff Shade.

Know Your Risk Radio with Zach Abraham, Chief Investment Officer, Bulwark Capital Management

Do you know how much risk your retirement portfolio is actually exposed to? Whether it's preservation of capital or an aggressive growth strategy, every investor needs a clearly defined RISK PROFILE. Host Zach Abraham, Chief Investment Officer at Bulwark Capital Management, will cover all types of investment vehicles and you'll learn what investing looks like when portfolios aren't influenced by the corporate objectives of the big banks and Wall Street brokerage houses. Subscribe to the podcast here.

Conquering Your Pain with Dr. Dan Nelson

Conquering Your Pain with Dr. Dan Nelson from Pro-Ortho in Kirkland, Washington. For nearly 28 years, Dr Nelson has helped thousands of patients dramatically reduce or even eliminate their chronic pain using interventional pain and regenerative medicine techniques, including stem cell therapy. If you are suffering with ongoing pain, be encouraged because Dr. Nelson may very well be able to help you too.

The Del Walmsley Radio Show

Del Walmsley's mission in life is to help as many people as possible buy their lives back from corporate America so they can do what they want, when they want, and with whomever they want. Why? Because, it's not the money, it's the lifestyle that matters most.

The Retirement and Income Radio Show

Are you tired of exposing your retirement to stock market risk? How would you like to participate in stock market gains, but never stock market losses? Join David Snavely for the Retirement and Income Radio Show on KTTH.